The Lord is omnipotent and omniscient. Man is a part, while the Lord is the totality. All that we do is by his strength and knowledge alone. Hence what we receive in life as a result of our actions is really his alone.
We acknowledge this through the act of offering food to him. This is exemplified by the words “I offer what is Yours to you”. Thereafter it is akin to his gift to us, graced by His divine touch. Knowing this, our entire attitude to food and the act of eating changes.
The food offered will naturally be pure and the best. We share what we get with others before consuming it.
We do not demand, complain or criticize the quality of the food we get.
We do not waste or reject it.
We eat it with cheerful acceptance (prasaada buddhi). When we become established in this attitude, it goes beyond the purview of food and pervades our entire lives. We are then able to cheerfully accept all we get in life as his prasaada.
Before we partake of our daily meals we first sprinkle water around the plate as an act of purification.
Five morsels of food are placed on the side of the plate acknowledging the:
Thereafter the Lord, the life force, who is also within us as the five life-giving physiological functions, is offered the food.
This is done with the chant:
praanaaya swaahaa,
apaanaaya swaahaa,
vyaanaaya swaahaa,
udaanaaya swaahaa,
samaanaaya swahaa,
brahmane swaahaa
Referring to the five physiological functions:
After offering the food thus, it is eaten as prasaada – blessed food.
“Residing in all living beings as the digestive fire, I digest the four types of food eaten by them (as an offering to Me)”. – Lord Krishna